I am not, and have never been, a Gym Person. But that’s never been a problem here. Bold & Badass is so welcoming (regardless of gender, regardless of what your body is like), and is devoid of competitive fitness culture. We’re all in it together. It’s is one of the most empowering communities I’ve ever been a part of, and the coaches are especially cognizant of different abilities—they’ll make modifications to anything, for anyone, to make sure it’s safe. That’s not to say classes are easy, but there is no suffering worship here, only a relentlessly positive attitude that has pushed me much further than I ever thought I’d go.
I was a bit apprehensive about working in a group situation—thought maybe I would be neglected. This was absolutely not the case and I was so impressed by the workouts that were given.
I felt heard in my requests and adjustments were made as we moved through the weeks. I really have found the best experience I have ever had with training and highly recommend them to everybody no matter where you are at in your fitness journey!