Join us for another run of our incredibly popular Strong Start Challenge!

 Get 8 weeks of  bootcamp membership,
healthy habit coaching, community support, and more!

What’s Included?


8 Weeks of Unlimited Bootcamp Workouts

You’ll have access to our full schedule of strength and conditioning, cardio, mobility, and open gym times at our physical location.

Group Orientation

We’ll kick off the challenge with a group orientation to set you up with all the info you need to succeed. This is also a great opportunity to meet other challenge members, learn about the different kinds of classes offered, and ask questions.

Weekly Themes and Accountability for the New Year

Weekly themes around healthy habits, fun self-care mini-challenges, and guidance on choosing and defining realistic goals that inspire you!

Access to Our Private Facebook Group

You’ll get access to everything in our private Facebook group, including weekly motivation exercises, travel workouts, group Q&A, and mutual support from our amazing community of badasses.

Wrap-up Party

We’ll wrap up the challenge, award prizes, and celebrate everyone’s success. You don’t want to miss this part! 



Win Prizes for Working Out!

Gain entry into the drawing for the grand prize by averaging at least 3 bootcamp workouts per week (that’s just 24 over 8 weeks). We will also be offering a second prize for the person who attends the most workouts overall 😉

We make fitness approachable, inclusive, and fun

As Portland’s premier body-positive gym, we’re here to help you take control of your health and fitness without EVER using shame as a motivation. At Bold & Badass Fitness you’ll never hear BS like “No Pain, No Gain.” Or “You’ve gotta work harder than that to burn off those extra weekend calories!”

There’s no judgement here: just an uplifting community that makes it easy to get the results that matter to you.

We respect your body and your goals. We know that joining a gym can be pretty scary, especially if you’re new, recovering from an injury, or if you just haven’t worked out in a long time.

That’s why having compassionate coaches and a welcoming fitness community is so important.

So don’t worry, you wont have to spend any more time feeling confused and frustrated trying to figure out what really works. We want you to succeed in creating sustainable healthy habits, so our expert coaches will be there to help you every step of the way.

All you have to do is show up and we’ll show you what to do!

What’s it like working out at Bold & Badass?

Take the next step towards the
results you’re looking for…



Our coaches are trained to teach a broad-minded view of success. We will help you find something to feel excited about each time you visit.


Build confidence in your body and your abilities, no matter your size or experience level.


Interval training workouts make sure you get a great workout that’s both time-efficient and fun.


Build the strength you need to confidently keep up and have fun when you’re doing physical activities with your friends and loved ones.


Make fitness-minded friends in our supportive, feminist, queer-friendly community.


Small classes capped at 15 people or fewer ensure you get the personal attention you need to make progress on your goals and prevent injuries.


How do I WIN the Challenge?

That’s the best part! We’ll be awarding prizes for 2 categories:

Hitting 3 Workouts per Week

To reward consistency, we’ll be drawing the Grand Prize winner from the list of everyone who averages at least 3 workouts per week over the course of the Challenge!

Most Workouts Overall

The person who can do the fastest Get-up while balancing a half-full cup of water on their hand!
We do not award the winners based on who loses the most weight, lifts the most weight, or who “looks the best”.

At B&B, we know that you can’t always tell how healthy someone is just by looking at them or by what they weigh, so we created this challenge to instead honor the habits that create healthy, happy people—regular exercise and engagement with a supportive and empowering community. That’s it!

Hurry! Pre-sale ends on Jan 16th!

With the Strong Start Challenge you’ll get 8 weeks of workouts, healthy habit and self-care coaching, and prizes…

All for just:

$449 $319

or two payments of $179!

Let’s take this to the next level!


And we offer a 14-day money-back guarantee, so you have nothing to lose.

Here’s what our members are saying about us

Emily is fun and professional. The community is accepting and open. A “come as you are” place that makes you happy to be there. I highly recommend this gym, Emily as a trainer, and all the people you get to meet along the way. Lorraine

Emily is an incredible motivator and an kind coach—she’s thoughtful, prioritizes weight lifting safely and encourages her clients to challenge themselves to lift to new heights. Bold and Badass is a great community and a safe space for people of all backgrounds, gender affiliations, and races. Freda

Working with Emily has been awesome. She makes it fun and pushes me when she knows I’m capable of more and shares in my successes when I accomplish something big (or new). I highly recommend her. Who would have thought that getting up so early and sweating so much would be this fun! Charlene

Approachable but challenging workouts with trainers that really know their stuff, and encourage instead of pressure you to exceed your own expectations. Always a positive experience, and always a lot of fun. I would recommend this program to anyone. Amy

Join the 8-Week Strong Start Challenge

Your first step to better health, increased strength, and total badassery!

I’m ready to make a change!