Monday

12:00pm–12:45pm Virtual Strength-Focused Bootcamp 

6:00pm–6:45pm Virtual Strength-Focused Bootcamp

Coach

Matt

Matt

Tuesday

8:00am–8:45am Virtual Bootcamp

12:00pm–1:00pm Virtual Mobility

6:00pm–6:45pm Virtual Bootcamp

Coach

Karen

Becky

Karen

Wednesday

12:00pm–12:45pm Virtual Bootcamp

6:00pm–6:45pm Virtual Bootcamp

Coach

Karen

Karen

Thursday

8:00am–8:45am Virtual Bootcamp

12:00pm–1:00pm Virtual Mobility

2:00pm–3:00pm Virtual Guided Meditation

6:00pm–6:45pm Virtual Bootcamp

Coach

Karen

Becky

Liz

Matt

Friday

12:00pm–12:45pm Virtual Bootcamp

6:00pm–6:45pm Virtual Bootcamp

Coach

Matt

Matt

Saturday

10:00am-10:45pm Virtual Bootcamp

11:00am–12:00pm Virtual Mobility

Coach

Karen

Becky

Sunday

11:00am–11:45am Virtual Bootcamp

12:00pm–1:00pm Virtual Mobility

Coach

Matt

Becky

**Semi-Private Personal Training is available by appointment.