Monday

12:00pm–12:45pm Virtual Strength-Focused Bootcamp 

5:00pm–6:00pm Power Hour (In-Person)

6:00pm–6:45pm Virtual Strength-Focused Bootcamp

Coach

Matt

Emily

Matt

Tuesday

8:00am–8:45am Bootcamp (In-Person)

12:00pm–1:00pm Virtual Mobility

6:00pm–6:45pm Virtual Bootcamp

Coach

Karen

Becky

Karen

Wednesday

12:00pm–12:45pm Virtual Bootcamp

2:00pm-3:00pm Guided Meditation

6:00pm–6:45pm Virtual Bootcamp

Coach

Karen

Liz

Karen

Thursday

8:00am–8:45am Virtual Bootcamp

12:00pm–1:00pm Virtual Mobility

6:00pm–6:45pm Virtual Bootcamp

Coach

Friday

12:00pm–12:45pm Virtual Bootcamp

5:00pm–6:00pm Power Hour (In-Person)

6:00pm–6:45pm Bootcamp (In-Person)

Coach

Matt

Emily

Emily

Saturday

10:00am-10:45pm Virtual Bootcamp

11:00am–12:00pm Virtual Mobility

Coach

Karen

Becky

Sunday

11:00am–11:45am Virtual Bootcamp

12:00pm–1:00pm Virtual Mobility

Coach

Matt

Becky

**Semi-Private Personal Training is available by appointment.