Labor Day Sale 2020
I’ll keep this short and sweet today: we’re having a Labor Day Sale and it starts today!
Whatever your reasons for working out, there are no judgements here.
Whether you’re a seasoned hiker, a home gym enthusiast, or you’re never worked out a day in your life, you are going to love Bold & Badass Fitness.
This weekend we’re running a Labor Day special on our Virtual Bootcamp program so you try our beginner-friendly virtual workouts and meet our welcoming, inclusive community.
These classes are taught LIVE via Zoom so you can follow along with the instructor and ask questions, chat with other members, and workout in the comfort of your own home without needing any special equipment. Coaches are always happy to provide any modifications you need in real-time, so you can get a badass workout safely and efficiently.
You won’t have to think about a thing. Just turn on your computer, clear a few feet of space to move in, and let us show you what to do!
Want to give it a try? Your first month is just $59 now through September 7th.
You’ll get a full month of UNLIMITED access to virtual bootcamp workouts, virtual mobility classes, and even virtual guided meditation.
Just sign up here before Tuesday, September 7th to get the Labor Day special: https://boldandbadass.sites.zenplanner.com/sign-up-now.cfm
(Select the option labeled “Labor Day Sale 2020” to get the discount and save $40 off the regular price)
Questions or concerns? I know getting started can be daunting, and I’ve got your back. Just reach out and let me know how we can help!
We’re Re-Opening the Gym!
The new schedule is up in ZenPlanner and here on the website! We will be opening for a limited number of in-person classes as of TODAY. Big fan of our Zoom workouts? Don't worry, those aren't going away either. While we have moved a small number of sessions from...
How to Workout When You Have No Motivation
If you don’t love working out, how do you will yourself to do it? We get this question all the time-- and even more so since the start of the coronavirus pandemic. It’s such a common struggle-- if you experience low motivation and focus around working out you are not...
Healthy Habits to Recover More Quickly From Exercise
Killing your workout is such a great feeling. Heck, in this busy world, even making it to the gym is a cause for celebration. One way to further the benefits of that workout is by practicing some healthy habits post-exercise, to give your body time to recover...
18 Easy Ways to Build More Movement Into Your Life Outside the Gym
Getting to the gym is a huge achievement in our busy lives — I often feel like I’m winning at life when I make it to the gym twice in one week. But what if you can’t make it to the gym at all? Or what if you just want to find small additional ways to move your body...
If I don’t love the skin I am in now, what difference will it make if I’m a smaller size?
When I was a coach helping people to reach their health goals, I would often hear the words “I want to be a size [x]. Then I won’t hate my body as much. I look so fat and disgusting at this size.” I ask them this question: “If you don’t love how you are now, what...
5 Things Lifting Weights Will Actually Do To Your Body
As we kick off the new year with our Strength Challenge, there’s no better time to visit the real benefits of strength training. Despite overwhelming evidence to the contrary, there is a common misconception that lifting weights isn’t for women. Some of these...
Can you change your story– for the better?
Happy 2019! As we start out this new year, it’s always fun and exciting to think about all the things we hope to accomplish... Projects we want to tackle Goals we hope to achieve Habits we'd like to have Adventures we'd like to take But even more important than making...
Last-Minute Gifts for Girls Who Lift Weights
It's getting close to Christmas... Do you still need some ideas for what to get the lifting lady in your life? Well, never fear! Here are some gift ideas that girls who lift will LOVE. Actually, these are really for anyone who loves to lift-- but girls want gains too!...
10 Coping Strategies to Fight Holiday Overwhelm
Self-care doesn’t always mean going to yoga retreats or enjoying a spa day. Sometimes it’s setting appropriate boundaries and listening to our bodies. Caring for ourselves is particularly important during the holiday season — a time when we need it the most....
Recent Comments