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If I don’t love the skin I am in now, what difference will it make if I’m a smaller size?

If I don’t love the skin I am in now, what difference will it make if I’m a smaller size?

by Olivia Pennelle | Feb 26, 2019 | Uncategorized

When I was a coach helping people to reach their health goals, I would often hear the words “I want to be a size [x]. Then I won’t hate my body as much. I look so fat and disgusting at this size.” I ask them this question: “If you don’t love how you are now, what...

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