by Olivia Pennelle | Nov 12, 2018 | Body Positivity, Goals, Nutrition
“Concepts like self-acceptance and body neutrality are not without value. When you have spent your entire life at war with your body, these models offer a truce. But you can have more than a cease-fire. You can have radical self-love because you are already radical...
by Emily Corso | Nov 6, 2018 | Uncategorized
The best kind of exercise is exercising your right to vote! Bold & Badass Fitness was founded on the idea of empowerment: from day one we started with the goal of teaching average folks the physical skills to feel safe and strong and ready to take on anything. But...
Recent Comments