Monday

5:30am–10:30am Semi-Private Personal Training**

6:00am–6:45am Bootcamp (Conditioning)

7:00am–7:45am Bootcamp (Conditioning)

5:30pm–6:15pm (Strength + Conditioning)

6:30pm–7:15pm (Strength + Conditioning)

Coach

Emily

Sara

Sara

Karen

Karen

Tuesday

7:00am–10:30am Semi-Private Personal Training** 

6:00am–6:45am Bootcamp (Strength + Conditioning)

4:30pm–5:30pm Bootcamp (Power Hour)

5:30pm–6:15pm Bootcamp (Conditioning)

6:30pm–7:15pm Bootcamp (Conditioning)

Coach

Emily

Emily

Paige

Paige

Paige

Wednesday

5:30am–10:30am Semi-Private Personal Training**

6:00am–6:45am Bootcamp (Conditioning)

7:00am–7:45am Bootcamp (Conditioning)

5:30pm–6:15pm Bootcamp (Strength + Conditioning)

6:30pm–7:30pm Bootcamp (Power Hour)

Coach

Emily

Sara

Sara

Paige

Paige

Thursday

7:00am–10:30am Semi-Private Personal Training** 

6:00am–6:45am Bootcamp (Strength + Conditioning)

4:30pm–5:30pm Bootcamp (Power Hour)

5:30pm–6:15pm Bootcamp (Conditioning)

6:30pm–7:15pm Bootcamp (Conditioning)

Coach

Paige

Paige

Paige

Paige

Paige

Friday

5:30am–10:30am Semi-Private Personal Training** 

6:00am–6:45am Bootcamp (Conditioning)

7:00am–7:45am Bootcamp (Conditioning)

5:30pm–6:15pm Bootcamp (Conditioning)

Coach

Emily

Allison

Allison

Karen

Saturday

8am-9am Semi-Private Personal Training**

9:00am-10:00am Power Hour

10:00am–10:45am Bootcamp (Conditioning)

11:00am–11:45am Bootcamp (Conditioning)

Coach

Emily

Emily

Emily

Emily

Sunday—closed

**Semi-Private Personal Training is available by appointment only.
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