Join us for another run of our incredibly popular Strength Challenge!
Get 8 weeks of rock solid core strength workouts
to get stronger, leaner, and feel amazing!
8 weeks of unlimited workouts
Powerlifting programming plug-in
Special programming you can do during Power Hour (for both the challenge workouts AND powerlifting competition).
We’ll kick off the challenge with a group orientation to set you up with all the info you need to succeed. Includes a full introduction to the Turkish Get-up so you can track your strength and fitness gains over the next 8 weeks.
Extra support and accountability for the new year
Access to our private Facebook group
We’ll wrap up the challenge by testing our progress on the Turkish Get-up and celebrating everyone’s success!
Prizes will be awarded to the person with the heaviest Turkish Get-up, and to the person who completes the fastest Turkish Get-up while balancing a cup of water on their hand. It’s going to be a fun day!
We make fitness approachable, inclusive, and funAs Portland’s premier body-positive gym, we’re here to help you take control of your health and fitness without EVER using shame as a motivation. At Bold & Badass Fitness you’ll never hear BS like “No Pain, No Gain.” Or “You’ve gotta work harder than that to burn off those extra weekend calories!” There’s no judgement here: just an uplifting community that makes it easy to get the results that matter to you. We respect your body and your goals. We know that joining a gym can be pretty scary, especially if you’re new, recovering from an injury, or if you just haven’t worked out in a long time. That’s why having compassionate coaches and a welcoming fitness community is so important. So don’t worry, you wont have to spend any more time feeling confused and frustrated trying to figure out what really works. We want you to succeed in creating sustainable healthy habits, so our expert coaches will be there to help you every step of the way. All you have to do is show up and we’ll show you what to do!
What’s it like working out at Bold & Badass?
Take the next step towards the
results you’re looking for
Our coaches are trained to teach a broad-minded view of success. We will help you find something to feel excited about each time you visit.
Build confidence in your body and your abilities, no matter your size or experience level.
Interval training workouts make sure you get a great workout that’s both time-efficient and fun.
Build the strength you need to confidently keep up and have fun when you’re doing physical activities with your friends and loved ones.
Make fitness-minded friends in our supportive, feminist, queer-friendly community.
Small classes capped at 15 people ensure you get the personal attention you need to make progress on your goals and prevent injuries.
How do I WIN the Challenge?
That’s the best part! We’ll be awarding prizes for 2 categories:
The person who can complete a Turkish-Getup with the heavest kettlebell at the end of the Challenge
The person who can do the fastest Get-up while balancing a half-full cup of water on their hand!
Hurry! Only 2 spots left!
Programs like this regularly go for over $600, but you won’t pay even close to that here. With our challenge you’ll get 8 weeks of workouts, mindset and habit coaching, and prizes…
All for just two installments of:
Let’s take this to the next level!
Here’s what our members are saying about us
Join the 8-Week Core Strength Challenge
Your first step to better health, increased strength, and total badassery!