What does it mean to be a feminist gym?

When you think of a traditional gym, it’s easy to picture a fleet of treadmills, some machines you may or may not know how to use, and a row of TVs playing news and sports. Unless you’ve dropped in on a class at Bold & Badass, it might be difficult to imagine...

Take Some Weight Off

She stands absolutely still on the scale, barefoot and unconsciously holding her breath. She moves the weight along the balance beam. Her face falls– the scale shows two pounds more than her last weigh-in. I see this too often.  If you’ve ever been...