by Mike Baldwin | Apr 12, 2018 | News and Events
And why powerlifting is so great for your fitness Over the past two weekends our powerlifting team competed at TWO meets! We took teams to the USA Powerlifting St. Patrick’s Day Open and the 2018 USA Powerlifting Oregon State Championships. Not only that, we brought...
by Mike Baldwin | Apr 5, 2018 | Training
When you’re not a gym person, joining a gym is overwhelming. You’re bombarded by all kinds of new vocabulary, and a lot of the coaches and older members have forgotten what it was like when they were starting out. The last thing you need is a bunch of new jargon...
Recent Comments